Basic Training Perfect Punches Week 8 Perfect Kicking Week 7 Perfect Punches Week 7 Perfect Kicking Week 6 Perfect Punches Week 6 Perfect Kicking Week 5 Perfect Punches Week 5 Perfect Axe Kicks Week 4 Perfect Punches Week 4 Perfect Crescent Kicks Week 3 Perfect Punches Week 3 Perfect Side Kicks and hook Kicks Week 2 Perfect Punches Week 2 Perfect Front Kicks and Round House Kicks Week 1